Saw a quote on a shirt the other day that said “If it doesn’t challenge you it doesn’t change you”....I really like this quote. So much truth in it. If we never rise up to a challenge we will continue on a path of mediocre accomplishments and get accustomed to settling for less. Setting goals...working toward that goal... changes us. Running goals change the way we eat, sleep, and train to make sure we are prepared for the race. Life goals can also do the same. It can shape the way we think, play, and work. Life is a challenge....everyone of us knows that! There will be a change in the tough times. It’s up to us if it’s positive or negative!
Kids have sectionals today! They have worked hard in practice for their chance to shine today. I’m very proud of their efforts! Always on this day I question “Have we done enough?” Never...The challenge is “Do we believe we have done all we can?” ....letting that guide your training will change you. Leave it all out there today !!! Good luck to all the runners in sectionals today!!!
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