Thursday, February 28, 2013

WEEK 2 - SPEEDY SPUD FEET



Elkmont's Couch Potato to 5K group (Elkmont Trail Blazers) completed week 2 training with a 2 mile trail run this past Saturday on the trail in downtown Elkmont! EVERYBODY is doing fantastic - despite some minor injuries common to new runners!
We started week 3 training on Monday night and increased the actual run time to double what we had been doing! Our next workouts are tonight (Thursday) and Saturday morning.
Will we be running in the snow? Although I doubt we will experience it this evening or even on Saturday, there is nothing more peaceful than running on fresh fallen snow! Especially with the winds are still and traffic is at a minimum.

The Elkmont Trail Blazers are all registered for the goal run on April 6 - the Chick-fil-A 5K! I can't wait to see them all run!

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