SAVING MONEY TIP - HOMEMADE MOUTHWASH

Make Your Own Mouthwash

Cinnamic aldehyde—the naturally occurring chemical compound in cinnamon that’s responsible for its wonderful smell—helps eliminate odor-causing bacteria in the mouth. Boil 2 cups of water, then add 5 or 6 pieces of cinnamon stick (available at supermarkets) and let it simmer for 5 minutes. Once it’s cool, strain out the sticks and pour the liquid into an empty bottle. Use it as you would use any commercial mouthwash. Cinnamon is supposed to be good for lowering cholesterol as well - I believe it is 1/4 teaspoon dosage.  I like to sprinkle cinnamon on the whipped cream topping of my hot chocolate