Heart burn, acid reflux and stomach upset don’t have to plague you. If you are interested in treating these problems without prescriptions or over the counter medications, you might want to consider these natural alternatives to antacids.
- Almonds – they naturally reduce stomach acid. Take a handful of 15-20 and your heartburn will disappear in a half-hour or so.
- Aloe vera juice – long used to heal ulcers and soothe upset stomachs. Make sure that if you’re making your own, you follow proper procedure. Aloe is super-easy to grow.
- Apple cider vinegar – though it may sound counterproductive to throw acid on heartburn, ACV has been used forever to cure stomach ailments. Stir 2 tablespoons into a few ounces of water and drink it immediately following a meal.
- Apples – a slice of apple can reduce stomach acid and have you feeling better in 5 minutes or so.
- Baking soda – mix a teaspoon in a few ounce of water and drink. Don’t use it regularly though because it can increase sodium levels.
- Bananas
- Basil leaves – 2-3 will do the trick.
- Buttermilk
- Chamomile
- Cinnamon
- Fennel
- Garlic
- Ginger
- Grapes
- Peppermint
source article link: NATURAL ALTERNATIVES FOR COMMON MEDS
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